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Back Massage Therapy

Magnesium Massage

With our magnesium therapeutic massage, we use magnesium to enhance our massage therapy and to aim to work on the deeper layers of muscles to lengthen tight muscles, break down adhesions and knots to restore mobility and improve range of motion.

This can help with managing pain, neck and upper back stiffness and tension, back pain, aching leg muscles, sciatica, tension

headaches, reducing blood pressure and improving circulation and much more.

Firstly, what is Magnesium?

Magnesium is a mineral that is crucial to the body’s overall function and has many roles. It is hard to believe that roughly 60% of people aren’t getting enough of it!

So why use Magnesium in a Massage?

It is quite common to take magnesium supplements orally and for some people this is enough however it isn’t always absorbed by the body effectively. Transdermal (through the skin) magnesium therapy has shown to be effective as it is absorbed straight into the body’s cells and tissues and raises magnesium levels in the body over a shorter amount of time. Transdermal magnesium massage is very popular as it enhances tissue recovery, reduces pain, improves tendon and ligament flexibility and helps break down inflammation therefore easing muscle cramps and spasms.

Who is a Magnesium massage suitable for?

Magnesium Massage is designed for anyone that may be experiencing any of the following: Aching joints, sore muscles, restless legs, menopausal symptoms, PMS, poor sleep, hormone imbalance, anxiety, nervous disorders, memory loss, calcium deficiency, sluggish metabolism, poor wound healing capability, energy loss, bone density issues then this will give your body an infusion of this much needed mineral and make you feel rejuvenated and refreshed the following day.

The Unexpected Health Benefits of Magnesium

It is common knowledge that magnesium is an important essential mineral, needed by the human body. However, many people have a magnesium deficiency and do not even know this. Magnesium is so important because it helps the body manage the levels of calcium, sodium and potassium. Some of the important functions of magnesium include:

  • Helping over 300 enzyme reactions occur

  • Aiding in relaxing the muscles and preventing muscle and joint pain

  • Assisting in stabilising insulin and blood sugar

  • Maintaining heart health

  • Balancing hormones for women and men

  • Helping to manage different moods

Other health conditions magnesium can help with:

Magnesium can help improve a range of skin conditions including: acne, Rosacea, and eczema in addition to Inflammatory skin conditions can often be caused by low levels of magnesium in the body.

Elevate Your Well-Being:

At Massage Split, we ease your aches and pains with our healing hands.

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